Recovery

We’ve all heard them… “I don’t have enough time.” “I’m not smart enough.” “My resources are limited.” “I can’t do that.” “Only highly educated people can be rich.” “Little man just can’t get ahead.” And the list goes on… In my 25 years of managing and coaching, I’ve met people who are experts or have […]

Stand Guard and Be Ready. Expect the bad band of three brothers, Guilt, Shame, and Fear, to storm the gates of your mind. They may have been what drove you toward abusing drugs or alcohol in the first place. Be ready. Have a plan. Certain emotions like sadness or depression can also try to pull

Early Abstinence Isn’t a Walk in the Park  Once you begin recovery, it doesn’t mean that everything is rosy. In fact, it’s when the real work begins. You must believe you can do it. Why? Because you can. It may be the hardest thing you’ll ever do, but the payoff is incredible.  To anyone new

Congratulations my friend, you are in recovery! You may be saying, “I know dude. You didn’t have to remind me.” Or maybe you’re more like, “You dad gum right I’m in recovery! Watch out world!” Your response can simply depend on the time of day.  You’ll find that your thoughts are on a roller coaster,